Posts tagged Health
How We Cured Lou's Rheumatoid Arthritis

Ever since I started sharing more about Lou’s Rheumatoid Arthritis (RA) journey we’ve been getting so many questions about what we eat. The world of dietary recommendations is so complicated - should you be paleo, high-fat, low-fat, drink juice, skip meals, eat every 2 hours? It wasn’t until Lou’s pain became unmanageable last year that I decided to really dive deep into the world of nutrition and figure out what would be the best diet to to battle his chronic pain and inflammation. I just knew that the food we were putting into our bodies had to be the answer.

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Why We Don't Eat Oil

Before we embarked on healing Lou’s Rheumatoid Arthritis with a 100% low fat plant based diet, we had been vegan for 2 years. At this point we never had strict rules about what sorts of food we ate - if it was vegan, it was good for us. We tried to eat healthy most of the time, but still happily indulged in vegan junk food and loved trying out new vegan restaurants in our neighborhood.

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