Neither Lou or I are medical professionals, however after a great deal of personal research and trial and error, we found a lifestyle that has completely reversed Lou’s Rheumatoid Arthritis. (This diet has also allowed me, Dana, to completely recover from the lingering effects of an ACL surgery, which had prevented me from running and even walking properly until recently, though as a woman I do eat a higher fat diet than Lou for hormonal balance.)

We hope that this section of our website can be a resource to empower anyone looking for relief from an autoimmune disease or anyone who is searching for a lifestyle that makes them feel energized and ready to take on the world every morning. We believe that eating this type of diet has the potential to cure a wide variety of ailments and diseases, and hope that this page will inspire you to retake control over your health and wellbeing. 

We have tons of recipes COMING SOON to our website - but until then check out our Instagram for all of the following and more:

  • Smoothie Bowl 
  • Summer Tacos
  • Pancake Feasts
  • Green Goddess Macro Bowl
Let food be thy medicine and medicine be thy food.
— Socrates